Gaines Psychotherapy & Consulting

You have taken a very positive step by deciding to seek therapy and to do your work! I have been a licensed therapist for over 20+ years and have worked with people from various backgrounds, cultures and lifestyles and have witnessed their life transform because they showed up for themselves and developed the courage to take the steps to heal. Social and emotional wellness can be obtained. I take a collaborative approach teaming up with my clients. I utilize an eclectic approach drawing from various theoretical frameworks to fit the individual needs of each client to make it personal. Further, my style encompasses solution focused cognitive behavior therapy building on my clients' current strengths to meet treatment goals while fostering growth and empowerment. I have enjoyed my extensive experience working with individuals, families and couples from ages 3-103 (yes my oldest client was 103). I specialize in mood disorders, relationship issues, grief, trauma, men's issues, women's issues, coping with stress, work place trauma/burnout, life/executive coaching, Christian counseling and many other issues that pose life challenges. If you are ready to do your work, I'm inviting you to contact me to schedule an appointment.